Premium Only Content

A Valuable Lesson With Dr. Cole: Digestion
Epigenetics is an incredibly interesting field of study that looks at how our lifestyle and environment influence our genes, and their behavior.
We now know that the things we do every day – what we eat 🥗, how much we move our bodies 🏃, how much sleep we get and the level of control we have over our stress 😴, the toxins we’re exposed to ☠️, etc. – can turn genes “on” or “off.”
Many of the health problems that we’ve traditionally thought of as genetic are really epigenetic, which is great news - it means we’re not doomed to a certain outcome just because a genetic mutation is present in our bodies.
We have the power to stack the deck in our favor! 💃
A healthy lifestyle with a nutrient-dense, whole food diet at its center reduces inflammation and promotes the kind of cellular health necessary to keep “bad” genes turned off.
Take the MTHFR gene mutation as an example – an estimated 60% of the population has it in one form or another, but many people never experience symptoms or problems because of it.
It really is true what they say – everything you eat is either fighting or fueling disease! 💪🏽
#drbillcole #keycellularnutrition #aip #holisticnutrition #guthealth #autoimmunedisease #foodasmedicine #naturalhealth #hashimotos #hashimotosdisease #hashimotosthyroiditis
-
8:53
Bearing
23 hours agoJD Vance BREAKS BlueSky: Most BLOCKED Man Ever! 😂
17.5K96 -
LIVE
TheBeardedNerdd
1 day ago🔴 LIVE - 24- hours stars now ( !24hr )
233 watching -
11:28
Clownfish TV
18 hours agoSony Might Buy Warner Bros.?!
11.6K5 -
LIVE
HEXIK
5 hours agoSTILL. LASERING. EVERYTHING. | 7 DAYS to DIE | [6-21-25]
90 watching -
7:26
GBGunsRumble
13 hours agoGBGuns Armory Ep 143 BRG 9 Elite Gen 2
17.1K2 -
LIVE
FyrBorne
13 hours ago🔴Warzone Sniping: How To Pick YOUR Perfect Sniper Support
42 watching -
2:16:18
Side Scrollers Podcast
21 hours agoCONTENT NUKE GOES LEGAL, AI To REMAKE Classic Movies, Walter Day Interview | Side Scrollers Live
31K5 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
102 watching -
40:40
ZeeeMedia
22 hours agoDARPA's Next Planned Pandemic Revealed? ft. Jon Fleetwood | Daily Pulse Ep 51
36.5K28 -
5:54
Zach Costello
2 days agoMedia CAUGHT Editing Tulsi Gabbard Clip TO TRAP Trump
47.8K26