Blizzard Sounds for Sleep, Relaxation & Studying | Snowstorm Sounds in the forest | nature sounds
Check out the rest of our snow video playlist here https://bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here https://bit.ly/36f3IOe
There's nothing like a beautiful snowy scene to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
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Outdoor Therapy
3 years agoHOWLING WIND & BLOWING SNOW Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds
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Outdoor Therapy
3 years agoSnowy Night in the Woods | Blizzard, Howling Wind & Blowing Snow Sounds for Sleep| Relaxation| Study
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Relaxing Music
1 year ago $0.13 earned🔴 Blizzard Sounds for Sleep, Relaxation & Staying Cool Snowstorm Sounds
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Nature Therapy
11 months agoBlizzard Snowstorm Sounds for Relaxing & Sleeping | Strong Wind & Falling Snow Sounds (White Noise)
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apeacefulcenter
1 year agoAmbient Noise & sounds for Sleep, 5hr Meditation countryside & night time forest sounds.
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RelaxedGuy
1 year agoBlizzard Sounds for Sleep, Relaxation & Staying Cool |Winter Snowstorm Sounds & Howling Wind
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Whispers of Nature
1 year ago🔥 Fireplace And Gentle Thunderstorm Sound | 10 Hours of High Quality Relaxation Sound For Deep Sleep
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Nature Therapy
1 year agoWaterfall & Winter Wind Sounds for Relaxing | Natural White Noise: Nature Sounds for Sleeping Deeply
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dreamsounds like subscribe
1 year agoIntense Freezing Blizzard at the Lake┇Howling Wind┇Nature Sounds for Sleep, Study & Relaxation
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apeacefulcenter
1 year agoAmbient Noise & sounds for Sleep, 30min Meditation countryside & night time forest sounds.
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