Name: 8 Signs You Have Bottled Up Emotions
Uploaded: 2021-05-06T15:30:09+00:00
Duration: 7 min 18 s
Description: If you relate to any of these signs, you likely have bottled up emotions. There can be several reasons for your repressed feelings, but it’s crucial to find the root cause. That’s because ignoring emo

3 years ago

If you relate to any of these signs, you likely have bottled up emotions. There can be several reasons for your repressed feelings, but it’s crucial to find the root cause. That’s because ignoring emotions can eventually lead to physical and mental illness.

People might tell you that you are closed off or passive-aggressive. That’s because you don’t express your feelings and deal with anger, anxiety, or emotional pain. Over time, this can make you feel emotionally numb.

Taking care of your mental health is just important as looking after your physical health. If you find that you’ve been bottling up your emotions, it’s time to confront your feelings head-on.