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15 seconds

15 seconds

Sweetness

2 years ago
2.67K
Health

I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.) The truth is many women — and men too — use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.

3 Comments

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  • ahuidobro 2 years ago

    Excellent! I’ve started making my space more beautiful and it has totally helped with my sugar cravings.

    3 likes
  • vickirediker 1 year ago

    Very good! Thank you!! I have just been thinking about inflammation and pain and thinking I need to get sugar out of my diet!!

    2 likes