Vital Life Force

If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality.

At 4:49 – Learn how you can open your second chakra to increase your creative energy

At 5:45 – Find out how to tap into your vaginal pulse

At 7:04 – Discover exercises you can do to strengthen your pelvic floor muscles

At 10:29 – Hear many more ways to balance your second chakra.