Tackling Back Pain when in the car you need to know!
2 years ago
5
sitting posture
how to engage your core
how to activate your core
core activation exercsies
multifidus activation
core activation
planks
disc bulge
lower back pain
transverse abdominal exercises
engage
Dr. Steve Young DPT, MPT, CSCS has 31 years experience and is one of the world’s leading Back pain specialists and injury prevention experts
He’s helped more than 31,591 people to completely eliminate their joint pain. His clients include every-day people, working with world’s top athletes from NFL footballers, to NBA players, MMA fighters and Hollywood actors who are performing physical roles and even nursing home residents.
Click Me To Check It Out! https://bit.ly/3OJ9TPr
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