Rainfall over stepping stones in a river in Japan, calming sounds of nature to help you sleep better

Rainfall over stepping stones in a river in Japan, calming sounds of nature to help you sleep better

Non-stop sound of falling rain and other nature sounds can help you to relax and help with sleeping.
The sound of rain, wind and thunder can also be nice when meditating and studying, helping you concentrate, and achieve a deep sleep or help with insomnia

Original video by: 김 대정 from Pexels
https://www.pexels.com/video/11618135/

#River #Steppingstones #Mindfulness