The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

1 year ago
1
Healthy foods healthy recipe Diet healthy recipe weight loss fitness health keto vegan meal preparations

Breakfast (with toppings):
~900 calories, 50g protein, 123g carbs, 32g fat
Lunch:
~450 calories, 29g protein, 53g carbs, 11g fat
Snack (orange + shake):
~150 calories, 24g protein, 16g carbs, 2g fat
Dinner:
~350 calories, 39g protein, 16g carbs, 16g fat
Yogurt Parfait:
~200 calories, 20g protein, 21g carbs, 5g fat

TOTAL:
~2,100 calories, 163g protein, 230g carbs, 66g fat

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