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More Important than LDL Cholesterol? The TG/HDL Ratio (Part 2)
Want to learn one of the basics of heart attack & stroke prevention... for free? Get free access to the CV inflammation course by completing this form: https://care.prevmedhealth.com/FreeOnlineCourse.
Learn how to predict & prevent heart attack & stroke:
https://care.prevmedhealth.com/How-To-Predict-a-Heart-Attack.
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https://care.prevmedhealth.com/How-To-Reverse-Arterial-Plaque.
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ABOUT THIS VIDEO: In part 1 of our "TG HDL ratio" livestream, we introduced the concepts of HDL, triglycerides, LDL, remnant cholesterol, and how they are all connected to prediabetes/diabetes. In this part 2, we dive deeper into the TG HDL ratio, its importance, and how to improve this important cardiovascular marker.
Chapters
0:00 Introduction & announcements
10:21 TG/HDL ratio - how to calculate it, its importance, the optimal range
14:51 TG/HDL ratio varies by ethnicity.
17:01 How to lower triglycerides and increase HDL (naturally & through medications)
19:28 Lowering carbs effect on TG/HDL, remnant cholesterol, & CV risk
21:22 Triglycerides and diabetes/prediabetes
25:45 Q&A section
For more information, check out these links:
- Livestream part 1: https://youtu.be/l0fnnQ6Qd3g
- Blog article: https://prevmedhealth.com/more-important-than-ldl-the-triglyceride-hdl-ratio/
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ABOUT DR. BREWER:
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack & stroke prevention clinic.
At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in-person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows the reduction of risk and prevention of disease.
If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/
You can also follow us on different social media sites:
Facebook: https://bit.ly/PrevMedFB
Instagram: https://bit.ly/PrevMedIG
Pinterest: https://bit.ly/PrevMedPinterest
Twitter: https://bit.ly/PrevMedDocFordTwitter
LinkedIn: https://bit.ly/PrevMedLinkedIn
Supplements/Health Shop: http://bit.ly/PrevMedStore
Support us in our cause to spread awareness of preventive medicine and prevent the major causes of death and disability. Join us on Patreon: https://bit.ly/PrevMedPatreon
Get a High-Quality CIMT in a city near you! Register at CardioRisk.US/Ford (http://bit.ly/CardioRisk_Ford)
TRANSLATIONS *** Please help by providing a translation of video captions for those that speak your language. Not everyone understands English, especially with my Southern US drawl. Click this link to provide translation services - help save lives!! https://bit.ly/PrevMedTranslationServices
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