How to cook red amaranth leaves rice. Very quick & simple recipe.
2 years ago
3
Amaranth leaves are rich in vitamin A and according to phermeacy.in blog it can meet 97% of your daily need for this antioxidative vitamin. It is also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein, which provide a protective layer against oxidative stress caused by free radicals.
DISCLOSURE: I am not a nutritionist or healthcare practitioner. This recipe is my personal preference. I am not responsible for any ailments by following this.
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