My Experience With Depression | My Story | Mental Health 2020

Hey YouTube. Today's video is focused on mental health. I want to share very personal information about my life that I feel may help yours. I want to start by tracing back to where I believe my depression started. Sometimes we bury emotional trauma and if not dealt with it can manifest and slowly ruin our lives.
I want to also share with you the tools that helped me beat my depression! I really hope that my story can help you with any depression and/or mental health issues you are facing.
Please make sure to leave a comment if you have any questions or concerns. Always make sure to consult with your primary physician and please reach out to friends of family for help and support! If you like this video please give it a like and please make sure to subscribe.

Aaron,