Root Chakra Re-Alignment with Physical & Emotions | Heart Chakra Re-Alighment with Love & Self Love

#RootChakraReAlignment #ReAlignmentwithEmotions
#HeartChakraReAlighment #ReAlighmentwithLove
#ReAlighmentwithselfLove
#BlessedUniverse #DivineFrequency
#transcendentalMusic #UnityofConsciousness

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We hope you enjoy this experience and that we can hope to enhance your lives in any way. Think that you are made of: GREAESS, PURE LOVE & LIGHT

-Root & Heart Chakra Alignment; Self Preservation and Self-Love:
1st- Root Chakra – Muladhara; Red Coloured and the Earth element; Mantra is LAM – I am It is positioned at the base of the spine. It governs the connection to the wider world and the fundamental needs such as needs for food and shelter and the misalignment may cause emotional and physical disturbance such as digestive issues

4th- Heart Chakra – Anahata, Green Coloured, air element, Mantra YAM – I love It is positioned at the centre of cardiovascular system and its function is tied to the surrounding organs. Imbalances can cause issues with lungs and respiratory functions and heart and cardiovascular functions such blood pressure. Balance of this chakra allows to form emotional connections with people, compassion and inter-connectedness

Close your eyes and imagine that you are part of bigger thing- YOU ARE PART OF THIS EARTH AND THIS UNIVERSE -- and IT IS GICAL
-It is time to be more Conscious and connect to Earth and Universe, with a higher power, let's take a self development and self improvement journey

Meditation has many benefits however some of the most noted ones are:
--Reduces and alleviates stress, possibly applied to any situation one can be or had been
--Promotes productivity especially if it is done daily
--It Helps us you stay focused
--It Improves relationships due to above benefits
--It regulates mood by a change of hormones: from cortisol/stress hormone to release of happy hormones

-Music has shown time after time to benefit for relaxation, sleep, even focus.
-Visual cues will orient or highlight critical information. It will assist in controlling where the viewer will look or direct attention.
--So both cues will and may guide perception into:
1-Guide attention
2-Increase time attention to to a given task into learning that task
3- May reduce extraneous load on working memory
4- Can improve efficiency, processing
5-May enhance learning and retention during learning process
(Source: The Learning Coach)
Credits: Chakra Information: https://blog.mindvalley.com/chakra-meditation/

-Eternally Thankful for being a part in our Wonderful Dream
Have Belonging and Positivity in Mind
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Stay #Healthy #Humble #Enlightened and #Wonderful