Name: Muscle is a warship | Intro to Running | Running 101 #12
Uploaded: 2022-06-24T09:33:38+00:00
Duration: 5 min 47 s
Description: This is a metaphor that has helped me over the years determine if I am training too hard or not. I hope it helps and stays with you as long as it has with me. More Content Links: https://linktr.ee/Run

2 years ago

This is a metaphor that has helped me over the years determine if I am training too hard or not. I hope it helps and stays with you as long as it has with me.

More Content Links:
https://linktr.ee/RunningCoalescence

Help Support the Channel:
https://www.patreon.com/RunningCoalescence

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