Hit it like Jon Rahm w/ the MOST BORING but MOST IMPORTANT DRILL IN GOLF
Jay Keel is the inventor of the GolfStick Pro and also a golf coach. I have always had an issue in my golf swing with OVERSWINGING and also poor impact. Jay believes these two are closely connected. Jay shows me a crucial Jon Rahm style drill where you only take the club back and through waist high (that's the feel but in reality it goes further than that). While doing that from such a short position you notice that your body has to move very differently to get any speed onto the ball. It teaches you to move your body and relax the hands and forearms through impact which is a lot more repeatable. I think you are still moving your arms quite a bit but the timing is totally different and you get in sync more.
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