Psoas Muscle: Is Yours Tight? Weak? How to Tell. Stretch. Strengthen.

1 year ago
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss the Psoas muscle. They discuss how a tight Psoas muscle can affect your back. They demonstrate how to tell if it is tight and how to stretch it. They also show how to tell if it is weak- and how to strengthen it.

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