What is your relationship with food like?

Have you ever thought about all of the different ways that you give your power away to food?⁠
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2 options: Fresh fruit or a bag of fruit snacks. ⁠
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Which do you grab?⁠
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It's an important choice that tells you something about where your attention is.⁠
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The fresh fruit is nourishing, healthy, full of healing benefits for your body, organs and systems. ⁠
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The fruit snack? Not so much.⁠
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Move through your day and start to notice how your relationship with food has evolved. ⁠
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Mother Earth and Nature have provided us everything we need to heal to be vibrantly healthy and well.⁠
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There was a time in the past when no one needed the Cheetos or the snacks or the potato chips. ⁠
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They didn't exist.⁠
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People didn't live to eat, they ate to live.⁠
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Take a moment today and look at what choices you're making related to food, and how you're using food.⁠
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Are you using it to heal and create optimal health and well-being?⁠
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Are you using it to numb yourself, or comfort yourself emotionally?⁠
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Are you giving your power away to food?⁠
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Intentionally evaluating your relationship with food can be one eye-opening glimpse into potentially massive power leaks - and when you take all your power back - ⁠
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You create a life that's powerful, healthy, and free.⁠