The Carl Lanore method of using the ARX Machine

I don’t think anybody uses their ARX machine the way I do but perhaps I’m wrong. I approach it as a power lifter. I do body parts splits with a 5 x 5 methodology. The ARX machine allows me to literally do five sets of five reps and each of those reps experiencing a one rep maximum condition. There is nothing like the ARX machine today. Gravity based weights, plate based machines, bands, none of it can do with this machine can do. You are literally fighting against the 25 hp motor. When I talk about risk in the video what I really mean is the sense of risk because you’re never at any risk with the ARX machine because you can simply stop pushing. Go to http://ARXfit.com and find an ARX machine near you to try today.