5 Incredible Reasons To Eat Artichokes
In this video we will explore the health benefits of artichokes.
Although artichokes are commonly thought of as a vegetable, the part of the artichoke you eat is actually the bud of a flower before it blooms.
After flowering, the artichoke becomes a single purple flower, but most artichokes are harvested before they're ready.
The artichokes you find in grocery stores or farmers markets are round and covered with spiny leaves.
Steamed, artichokes have a tender texture and a sweet, earthy flavor that makes them an excellent addition to dips and sauces, but they're also perfect as a snack on their own.
Artichoke extract, which contains high concentrations of compounds found in the plant, is also becoming increasingly popular as a dietary supplement.
Artichokes are often referred to as superfoods, in part because of their high antioxidant content. Studies show a number of proven and potential health benefits of artichoke.
Alleged health benefits include lower blood sugar levels and improved digestion, heart health and liver health.
Here are the top 5 health benefits of artichoke.
0:00 Intro
0:05 Artichoke facts
0:23 Artichoke tea benefits
0:56 Artichoke skin benefits
1:06 Artichoke boosts your immune system
1:26 Benefits of artichokes for liver health
1:40 Artichoke heart benefits
1:50 Is artichoke good for weight loss?
2:04 How to eat artichokes
2:22 How to make artichoke tea at home
3:05 Outro
#artichoke #nutrition #naturalcures
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:40
Natural Cures
5 months ago $0.31 earnedToothpaste Is All You Need To Keep Mice Away From Your House
1.71K1 -
LIVE
Glenn Greenwald
6 hours agoRussia-Ukraine War Escalates Amid Nuclear Threats, Israel Was Motive Behind TikTok Ban; PLUS: Batya Ungar-Sargon on New Book | SYSTEM UPDATE #267
6,084 watching -
1:33:30
Donald Trump Jr.
7 hours agoThe Process is the Punishment: Evidence Tampering, Lies, and the Boxes Hoax, Live with Reporter Julie Kelly | TRIGGERED Ep.134
78.1K114 -
DVR
WeAreChange
3 hours agoMiddle East Peace Process Breaks Down in the 23rd Hour: Brace for Impact
9.45K17 -
LIVE
The StoneZONE with Roger Stone
4 hours agoHas an Iranian Spy Ring Permeated the US Gov? Author & Journalist Lee Smith Enters The StoneZONE!
420 watching -
Film Threat
9 hours agoVERSUS: THE DEATH OF STAR WARS: REVENGE OF THE SIXTH | Film Threat Versus
11.1K2 -
1:36:32
The Quartering
4 hours agoTrump Threatened With Jail, Legal Ramifications Of Campus Commies & More With Ron Coleman
39K27 -
2 MIKES LIVE
10 hours ago#62 2ML Join us to breakdown all the news worth mentioning!
2.2K1 -
LIVE
The Big Migâ„¢
22 hours agoTommy Victorious Robinson, Round II
675 watching -
LIVE
Quite Frankly
6 hours ago"From IN-SHADOW to the KINGDOM" ft Lubomir Arsov 5/6/24
904 watching