Postpartum Belly: 9 Effective Exercises to Get Rid of the Post-Baby Belly

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4 years ago
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What else can I do to help regain my pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. Checkout these 9 Effective Exercises to Get Rid of the Post-Baby Tummy

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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

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