WORLD MENTAL HEALTH DAY SPECIAL | CHRIS THRALL ROYAL MARINES | TIM DAVIES ROYAL AIR FORCE

Join former Royal Marines Commando Chris Thrall and Squadron Leader Tim Davies as they discuss practical tips for rescuing your mental health and seizing EVERY day! ☀️👊🏼❤️

Our previous podcast here: https://youtu.be/6PYTIT4ynV4

Tim's media:
https://www.youtube.com/user/MaestroDoggman
https://www.twitter.com/timdavies_uk
https://www.facebook.com/fastjetperformance/
https://www.linkedin.com/in/timcdavies/
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👊🏼 Chris’s memoirs, thrillers & self-help books

📒 Eating Smoke: One Man's Descent into Cry***l M*th Psychosis in Hong Kong's Triad Heartland
➱ Paperback: https://amzn.to/2YoeaPx
➱ Kindle: https://amzn.to/3hdOdLl

📕 Forty Nights
➱ Paperback: https://amzn.to/2AYH0hn
➱ Kindle: https://amzn.to/2AUMkCI

📙 State of Mind: How I Ran 36 Ultramarathons Back to Back with No Training
➱ Paperback: https://amzn.to/35yw2vW
➱ Kindle: https://amzn.to/2IK9tvE

📗 The Drift – Hans Larsson Thriller #1
➱ Paperback: https://amzn.to/30sCXEX
➱ Kindle: https://amzn.to/30s8l6s

📘 The Trade – Hans Larsson Thriller #2
➱ Paperback: https://amzn.to/3hexHe5
➱ Kindle: https://amzn.to/2AXtdaS

📙 How to Write a Memoir
➱ Kindle: https://amzn.to/3fc8Wxm

📸 Join me on social media
➱ BNTUBE https://brandnewtube.com/@christhrall
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➱ https://www.reddit.com/r/boughthetshirt
➱ https://www.reddit.com/r/royalmarinescommandos

🎧 AUDIO PODCASTS
➱ Spotify: https://spoti.fi/3aH7Xnj
➱ iTunes: https://apple.co/2NUP5HN
➱ Podbean: https://www.podbean.com/podcast-detail/nnvb8-d23ad/Chris-Thrall%27s-Bought-the-T-Shirt-Podcast
➱ RSS: https://chris-thralls-bought-the-t-shirt-podcast.libsyn.com/rss

📞 THE SAMARITANS
➱ Tel: 116 123
➱ Email: jo@samaritans.org

📞The PTSD Project (Veterans)
➱ Tel: UK 0300 365 0333

*Please note: some of the Amazon links above are ‘affiliate’ ones. I receive a ‘small’ kickback which helps fund my content creation

☀️👊🏼❤️ Thank you, Friends! ❤️👊🏼☀️