Tips to a Healthier You #shorts

This is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help you blast through fat and reach your goal weight.

The Smoothie Diet was created by Drew Sgoutas, a Board Certified Health Coach and Nutrition Expert.

The plan is simple. For 21 days, you swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it.

You can still have snacks and one whole food based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).

If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.

Collectively, Coach Drew has helped his Smoothie Diet community lose more than 40,000 pounds - and KEEP THE WEIGHT OFF.

Here’s a breakdown of what you get with The Smoothie Diet
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36 delicious, filling smoothie recipes to help you blast through fat and lose weight, consistently, without feeling deprived
Weekly shopping lists to make it simple to stay on track
A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum results.
Smoothie making tips and prep guide so you can be prepared (and not reach for sugar when 4 p.m. cravings hit)
A 60-page guide to tell you everything you need to know to succeed on the program.
A Quick-start guide to make it easy to begin