Big Back Workout - 20220621
2 years ago
11
“Greatness lies not in being strong, but in the right use of strength.”
-Henry Ward Beecher
How can you not only strengthen yourself, but put your strengths to optimal use? Find your greatness!
Today's Workout Routine:
Wide Grip Lat Pulldown
Set 1 : 140x15
Set 2 : 160x12
Set 3 : 180x10
Set 4 : 200x10
Cable Seated Row
Set 1 : 160x15
Set 2 : 180x12
Set 3 : 200x10
Set 4 : 220x10
Cable Lat Pulldown
Set 1 : 25x15
Set 2 : 35x12
Set 3 : 50x10
Set 4 : 65x10
T Bar Row
Set 1 : 90x15
Set 2 : 135x12
Set 3 : 160x10
Set 4 : 180x10
Leverage Machine Iso Row
Set 1 : 93x15
Set 2 : 138x12
Set 3 : 163x10
Set 4 : 183x10
Sunga Life Training Shorts: https://www.sungalife.com/
Loading comments...
-
49:35
Donald Trump Jr.
15 hours agoHULK HOGAN LIVE FROM THE RNC
251K207 -
6:27:56
Benny Johnson
15 hours ago🚨Donald Trump, Tucker, Kid Rock, Dana White, Hulk Hogan Bring Down the House at RNC | LEGENDS 🔥
299K168 -
5:42:34
Akademiks
16 hours agoCardi B Goes Crazy on Joe Budden. Schoolboy Q Declares War on OVO. Big Sean goes at Kendrick/Haters?
224K44 -
6:52:29
Drew Hernandez
18 hours agoPRESIDENT DONALD J. TRUMP SPEAKS: RNC NIGHT 4
162K56 -
25:59
FrankSpeech Lindell TV
16 hours agoEmerald Robinson and Mike Lindell Live From Rumble Booth
109K17 -
56:06
Kimberly Guilfoyle
15 hours agoDay 4 of the RNC, Nelk Boys live!
163K95 -
1:27:15
Redacted News
16 hours agoThe TRUTH in Trump's Assassination Plot is Coming Out | Redacted w Natali and Clayton Morris
239K859 -
1:06:39
Russell Brand
16 hours agoTHE BIG FINALE at RNC: LIVE with Dan Bongino, Charlie Kirk & Nigel Farage - SF 411
298K394 -
2:27:31
Tucker Carlson
18 hours agoMike Cernovich on Epstein, Demons & Spirituality, and Feds Embedded in the Conservative Movement
338K325 -
2:34:20
BetterBachelor
17 hours agoThousands of questions, zero answers. Per usual no accountability for the Biden Admin
86.7K108