Orange Slice 222: Constant Stimulation & Distraction
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1 year ago
10
I challenge you to set aside 5 minutes each day in a quiet place with absolutely no distractions - no phones, computers, TVs, music - to simply sit with your thoughts. Bet ya a nickel it’s tougher than you’d think.
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#stimulation #distraction #thoughts #feelings #unhealthy #emotionaldisorders #emotionalhealth #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett
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