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Get Into Flow For Peak Performance - Steven Kotler, The Art of Impossible
Jason Hartman and NY Times best-selling Author Steven Kotler discusses how to get into a flow state more often for peak performance. His latest book, "The Art of Impossible: A Peak Performance Primer," explains the triggers for getting into flow and how to benefit.
"Steven Kotler is a New York Times best-selling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
He is the author of nine bestsellers (out of thirteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and Harvard Business Review.
Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua dog sanctuary."
Learn more about Steven at TheArtofImpossible.com!
0:00 Introduction
6:15 Flying cars are here
9:25 Geography has never been less important
11:28 How far away is Neuralink?
19:07 What does peak performance mean?
20:27 Benefits of going into flow
22:59 How do we get into flow more often?
25:45 What turns off during flow
30:53 Steven Kotler's website: www.flowblocker.com
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