#142 Jessica Procini - Escape From Emotional Eating
Jessica Procini is on a mission to help high-achieving women who are change-makers heal the roots of their emotional eating so they can use food as fuel rather than a way to cope, soothe and attempt to escape their busy, stressful life.
From over a decade of research into the Psychology of Eating and her own personal emotional eating journey, Jessica consciously created her uniquely effective Escape From Emotional Eating process and programs because Overeaters Anonymous didn't resonate with her, and the 932 hours she spent in therapy never helped her end her fight with food. Jessica knew there needed to be a different kind of support...one that got to the roots of emotional eating.Â
Now being 100% free from her compulsions with food, Jessica helps other high-achieving women do the same through all her levels of support such as her year-long transformational programs, her retreats called the ESCAPE, and through her various public talks, events, and workshops.
Jessica and her work have received awards from the Institute of Psychology of Eating three years in a row. She has appeared in various media outlets such as ABC, CBS, and MindBodyGreen, just to name a few. For more information about Jessica and her various transformational programs, please visit: www.EscapeFromEmotionalEating.com
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE...
Learn more health tips at http://HighEnergyGirl.com
Join the Challenge at https://www.leanladychallenge.com
-
6:02
Mastrogiannis
2 years agoHow To Stop Emotional Eating
29 -
6:05
Health & Wellness Show On The Relentless Search f=For Truth
2 years agoEmotional Eating | How to Take Back Control
33 -
1:47:37
TimcastIRL
1 day agoBiden DROPS OUT, Endorses Kamala Harris As Democrat Nominee | Timcast IRL
126K291 -
1:11:50
Redacted News
7 hours agoEMERGENCY ADDRESS OVER BIDEN COUP, BARRICADES NOW UP AROUND WHITE HOUSE | Redacted w Clayton Morris
195K539 -
48:30
Candace Owens
14 hours agoSo…Is Joe Biden Dead? | Candace Ep 30
92.2K267 -
19:08
Adam Does Movies
6 hours agoLonglegs Wasted My Time And Money - Spoilers!
61.7K4 -
4:11:21
Fed Reacts
9 hours agoFed Reacts To FBI Testimony on Trump Assassination & Netanyahu Speech
92.5K56 -
2:01:40
Darkhorse Podcast
9 hours agoPride and Shamelessness: The 235th Evolutionary Lens with Bret Weinstein and Heather Heying
91.7K78 -
2:20:25
WeAreChange
7 hours agoSIRHAN SIRHAN 2.0: Hypnotherapist Reveals MKUltra Makings Of Would-Be Trump Assassin?!
93.9K40 -
1:58:54
Revenge of the Cis
6 hours agoLocals Episode 169: The Boss Called
68.1K4