Positive Energy for Soul Evolution, Connect with UNIVERSE Meditation | Magical Sound & Music

--Be just YOU
--Enjoy life, be with YOURSELVES FOR THE MOMENT & AT THE MOMENT
--Enjoy Nature with its all Majestic Self

'YOU are UNIVERSE expressing itself as N for a little while'
Eckhart Toller
QuoteFancy & Google

Close your eyes and imagine that you are part of bigger thing- YOU ARE PART OF THIS EARTH AND THIS UNIVERSE -- and IT IS GICAL
-It is time to be more Conscious and connect to Earth and Universe, with a higher power, let's take a self development and self improvement journey

Meditation has many benefits however some of the most noted ones are:
--Reduces and alleviates stress, possibly applied to any situation one can be or had been
--Promotes productivity especially if it is done daily
--It Helps us you stay focused
--It Improves relationships due to above benefits
--It regulates mood by a change of hormones: from cortisol/stress hormone to release of happy hormones

..The benefits of music are essential in many aspect of life. One of the benefits is to concentrate attention to some point in time. The society nowadays has to much distractions and it is so difficult to be selective of useful information. It has become a strife of day-to-day activities. We have seen that we have spend a general amount of our valuable time with unproductive activities.
-Music has shown time after time to benefit for relaxation, sleep, even focus.
-Visual cues will orient or highlight critical information. It will assist in controlling where the viewer will look or direct attention.
--So both cues will and may guide perception into:
1-Guide attention
2-Increase time attention to to a given task into learning that task
3- May reduce extraneous load on working memory
4- Can improve efficiency, processing
5-May enhance learning and retention during learning process
(Source: The Learning Coach)

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