Distilling Down the Energy of the Summer Solstice

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2 years ago
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chat off the mat podcast Jennifer Eash Yoga ayurveda and qigong summer How to become motivated root causes of feeling stuck practices to help you feel creative summer solstice energy benefit of summer solstice yang energy

Jennifer and Rose, hosts of Chat off The Mat podcast, discuss the energy of the summer solstice and what you might expect to feel and how to celebrate and use this to your fullest benefit and potential.
To hear the full episode, please take a look at S2 E12 The Summer Solstice Magic Portal.

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