Nutrition, Keto, Intermittent Fasting
Inspiring You is a weekly video podcast to motivate and inspire you to live your best you. This week video podcast: Nutrition, Keto Diet, Intermittent Fasting Healthy Eating is about taking thoughtful consideration in the food we consume to nourish and give fuel to our bodies. Paul Eugene and Personal Trainer Young Jerold talk about this important matter. You can also get a free sample of Young Jerold meal plan.
Topics:
What is good and bad nutrition?
What are the pros and cons of Keto Diet, Intermittent Fasting, Mediterranean Diet?
What are the Spiritual benefits of nutrition?
Nutrition for the aging population?
Meal Plan: https://www.spiritandmuscle.com/mealplan
T-Shirts - https://pauleugene.creator-spring.com
DVD's - https://www.pauleugene.store
Website: http://www.pauleugene.com
#nutrition
#keto
#intermittentfasting
#inspiration
#motivation
Chapter
00:00 Intro
00:24 Personal Trainer
02:33 Benefits of Nutrition
03:19 Good Nutrition
04:43 Bad Nutrition
07:10 Generation X, Baby Boomers, Seniors
08:35 Spiritual Benefits
10:10 Intermittent Fasting
11:22 Mediterranean Diet
12:50 Keto Diet
15:18 Nutrition Coaching Meal Plans
17:00 Closing
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
-
18:32
pauleugene
1 month ago17 Min Gospel Chair Fitness Workout for Seniors
90 -
57:20
Kimberly Guilfoyle
1 day agoNOTHING TO BRAGG ABOUT: Sham NY Case Implodes, Live with Jeffrey Clark & Larry Elder | Ep. 127
58.1K68 -
1:12:26
Miss Understood With Rachel Uchitel
22 days agoRudy Giuliani Discusses 9/11, Politics, Today's Turmoil & NYC's Past, Present & Future
10.6K10 -
2:24:35
Price of Reason
12 hours agoDisney MASSIVE Layoffs! Star Trek Franchise REBOOT? Gaming "Journalism" COLLAPSE! W/ Dreadroberts
14.6K1 -
3:23:38
Jerry After Dark
15 hours agoJerry After Dark: Warzone ft. Nickmercs
51.3K2 -
4:12:32
Geeks + Gamers
7 hours agoTuesday Night's Main Event
29.2K4 -
1:57:04
Kim Iversen
7 hours agoWEF’s Klaus Schwab Is Retiring. Who's Next? GOP Bill Gives VA Benefits To IDF Soldiers | Anti-Genocide 2024 Candidate Jill Stein
45.3K133 -
2:21:54
Laura Loomer
7 hours agoEP48: Biden DOJ Authorized FBI Assassination of President Trump as Sham NYC Trial Insanity Continues
55.9K149 -
15:57
Breaking Points
14 hours agoBlinken THREATENS GLOBAL STARVATION In Secret Arab Meeting
40.9K55 -
1:24:20
TheMonicaCrowleyPodcast
13 hours agoThe Monica Crowley Podcast: Liars, Circuses and Bioweapons
37.7K16