Swollen Painful Ankles Treatment At Home; Do It Right!!

2 years ago
173

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
JOIN US ON SNAPCHAT: bobandbrad

WANT TO RECEIVE TEXT MESSAGES!?! Email us at customerservice@bobandbrad.com

Bob and Brad demonstrate self treatment for swollen painful ankles.

Video Chapters:
0:00 Intro
0:18 Topic
0:54 Giveaway
1:16 Compression Garments
5:44 How To Measure
8:42 Making Sure It's Done Right
12:13 Brad's Demo

"Some of our astute followers have noticed me slurring my words.I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better.Thanks Bob."

Tubigrip: https://amzn.to/30fPxK3
#paid link

This Week's Giveaway:
We are giving away a Bob & Brad Booyah Stik!
This is an international giveaway, open to all of our fans!!!

Giveaway link:https://bobandbrad.com/giveaways
Purchase Link:https://store.bobandbrad.com/collections/products/products/bob-brad-booyah-stik
Discount: For a 15% discount on the Booyah Stik, use discount code BOOYAH15 in Bob &Brad's shop

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
3speak https://3speak.tv/user/bobandbrad

Pain Management:
US:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/35ndfqe

Canada:
C2 Massage Gun: http://amzla.com/t4qn7uniltfb
Q2 Mini Massage Gun: http://amzla.com/s506onkyq2cm

UK:
C2 Massage Gun: http://amzla.com/rhdco5f8zprk
Q2 Mini Massage Gun: http://amzla.com/qe4bmn3puczb

EU:
C2 Massage Gun: http://amzla.com/skpiccayp2rc
Q2 Mini Massage Gun: http://amzla.com/rhdco5f8zprk

AU:
C2 Massage Gun: https://amzn.to/38JLxSv
Q2 Mini Massage Gun: https://amzn.to/3nb9pa3

Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Foot Massager: https://amzn.to/35ndfqe

Wellness:
Blood Pressure Monitor: https://amzn.to/3fLuTXg

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Loading 4 comments...