4 Steps to Manage Your Diabetes for Life

Step 1: Learn about diabetes.
What is diabetes?
There are three main types of diabetes:

Type 1 diabetes – Your body does not make insulin. This is a problem because you need insulin to take the sugar (glucose) from the foods you eat and turn it into energy for your body. You need to take insulin every day to live.
Type 2 diabetes – Your body does not make or use insulin well. You may need to take pills or insulin to help control your diabetes. Type 2 is the most common type of diabetes.
Step 3: Learn how to live with diabetes. How ever it seems like difficult for you
An older man doing work in his garden
It is common to feel overwhelmed, sad, or angry when you are living with diabetes. You may know the steps you should take to stay healthy, but have trouble sticking with your plan over time.
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