June 12 knee check test with full ATG SSB bodyweight squat
2 years ago
3
Off season {haven't squat in a few months} June 12 knee check test with full paused ATG, SSB bodyweight 160lbs squats. Wow, I attribute my great silent knees this time to backward #xpotrainer sled pulling, and
https://phys.org/news/2021-04-humans-apex-predators-million-years.html.
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