The 5 Best ABS exercises in the Gym for a SIXPACK! #CrockFit

Here are the 5 best abs exercises in the gym for a Sixpack!
Leg raise
Cable rope crunch
Cable wood chop
Decline sit up
Abs rollout

Filmed & Edited by
Emily Topping
https://www.instagram.com/emilyetopping/?hl=e
@emilyetopping

Gym
@eastparkgym

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