Is cardio or strength training best for fat loss?

Is cardio or strength training best for fat loss?
It's a timeless question – what is better, cardio or weights? And we get it. You want to feel as if you're working out in the best way to hit your goals, whether they're about increasing strength or changing your body composition. But the questions persist: does lifting weights burn fat? How important is cardio for fat loss? What wins between walking vs. weight training?
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