Stephen Amell Workout Review: How He Built His Arrow Physique

Stephen Amell workout review—Elite Healers Sports Massage breaks down the Green Arrow’s training, from muscle-ups to circuit routines, and why recovery like stretching and massages is key. Discover why this isn’t for beginners and how to train safely.

~Stephen Amell’s Trainer Recording the Workout - https://youtu.be/j9mY_ympF1U

~Stephen Amell’s Trainer in the video - https://www.t3athletics.com/

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~~~Time Stamps~~~
hh:mm:ss
0:00 start
0:12 The theme for this series
2:06 Arrow-verse style Tribute Intro
2:57 About today's celeb
5:00 The marketed workout
9:10 The YouTube Workouts
10:01 Stephen’s workout style
11:01 When the videos were recorded
11:20 Is it possible for everyone to do his workouts?
11:58 Advice for the new person
12:40 Stephen Amell’s HIIT exercise move
15:08 Reference point exercises
16:39 How to support this channel & get extra videos & merch
16:56 Stephen and his trainer’s unique exercise, The Double Nickel
17:56 Long Training Days
18:22 Recovery tips for Stephen Amell, Oliver Queen and you celebrity stephen amell workout review