Release, Release, Release // Sleep Meditation for Women

All that burden that has gathered up over the years now lies upon you heavy and thick so it's time to release, release, release. Time to be free from its weight, time to relax and rejuvenate.

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You gather them up throughout the day,

The details,

The plans,

The stress.

Until they’re piled upon you,

Heavy and thick,

Holding you down.

So it’s time to release,

Release,

Release.

You gather them up throughout the years,

The habits,

The stories,

The pain.

Until they’re piled upon you,

Heavy and thick,

Weighing you down.

So it’s time to release,

Release,

Release.

So come inside,

To the place that’s true,

And keep only what is you.

Then surrender to sleep,

And the dreams that await,

Once you release,

Release,

Release.

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Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#release
#guidedmeditation

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.