Full Body Fat Loss Workout with Bands

Another video from my archives of a Full Body Fat Loss Workout with Bands
This is a quick and easy worker that you can do with a set of bands. Bands a great way to get a workout in without having a lot of equipment, I'm using the beast bands resistance band kit in this video here but any set of bands should be fine to do this work out. I just really like the beast bands. This workout can be done at home and it targets the full body with a goal of fat loss in mind.

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