Doing Cleans and Jerks for Practice

Just doing a set of Cleans and Jerks for Practice
This video was shot a little while ago when I was injury free and able to do Olympic weight lifting style training. I really enjoy doing clean and jerks because they're already complex exercise it requires a lot of attention and a lot of skill to accomplish. There's one of my favourite styles of training as it is so exciting and challenging to do.

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