Name: TiMeWaRp 202X 🦍 GOYAADi.FIT
Uploaded: 2022-06-17T19:36:45+00:00
Duration: 23 min 48 s
Description: FREE. FITNESS. FOREVER… Get Off Your @$$ And Do it! www.GOYAADi.FIT TiMeWaRp RePs ExErCiSeS WARMUP 3 SUN SALUTES 20 BUTT KICKERS 30 FWD LOOPS 30 BWD LOOPS 20 WARM HUGS 30 JAX 1 5-5-5-5 JUMP ROPE 2 A-B

1 year ago

Ultra MAGA America First GOYAADi GOYATI GOYADI GOYATTI GOYADDI GOYAATI GO YACHTY Gym Training

FREE. FITNESS. FOREVER…
Get Off Your @$$ And Do it!
www.GOYAADi.FIT

TiMeWaRp
RePs ExErCiSeS

WARMUP
3 SUN SALUTES
20 BUTT KICKERS
30 FWD LOOPS
30 BWD LOOPS
20 WARM HUGS
30 JAX

1
5-5-5-5
JUMP ROPE
2
A-B-C-D
PUSH UPS
3
A-B-Cs
RUSHIN TWIST
4
5-5-5-5
DEAD LIFT
5
5-5-5-5
JUMP ROPE
6
A-B-C-D
PUSH UPS
7
A-B-Cs
RUSHIN TWIST
8
5-5-5-5
DEAD LIFT