Is Peanut Butter Keto?
2 years ago
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Is Peanut Butter Keto?
Peanut butter is a tasty, convenient snack for when you’re on the go. It’s packed full of nutrients like vitamin E, which fights free radicals in your body. But is peanut butter keto-friendly? This article goes through everything you need to know about snacking on peanut butter while doing keto. I’ll cover macronutrient content, healthy keto peanut butter brands, yummy recipes and some alternatives. Can You Eat Peanut Butter On A Keto Diet? Traditional peanut butter is keto-friendly if eaten in moderation. Even though companies add toxic ingredients like sugars and hydrogenated oils, a serving only contains 10 grams of...
Source: https://theketoupdate.com/is-peanut-butter-keto
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