5 years ago

#hiking #mentalhealth #australia

“it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.”
― Dan Harris, 10% Happier

• About 40-minute drive southeast of Adelaide CBD.
• Trail Head offers Off-road car park which is just across the road for the Mylor war memorial.
• The track is going to cover ground ranging from sealed road to rocky tracks with some mild obstacles like creek crossings and deep mud.
• The track will take you close to private property.

10.5km (round trip)
Elevation: 310m - 453m
Incline: MAX: 30.6% AVG: 6.2%
Mylor, South Australia.
Map Link: bit.ly/355PqjZ

walkitoff.com.au
facebook.com/walkitoffmentalhealthoutdoors
instagram.com/walkitoffmentalhealthoutdoors
[email protected]

also check out:
imageiseverything.net.au

Music
1. Loophole Fragment - Silent Partner
2. Promises - Letter Box
3. The Receiver - Letter Box
4. Early Flight - Silent Partner
5. First Aid - Letter Box
6. Fuzzy Feeling - Everet Almond
7. Hills - Riot
8. Jupiter One - Riot
9. eaving - Silent Partner
10. Marrionette - Letter Box
11. Role Player - Au.Ra OUTRO