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Exploring Mylor & The Aldgate Valley
#hiking #mentalhealth #australia
“it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.”
― Dan Harris, 10% Happier
• About 40-minute drive southeast of Adelaide CBD.
• Trail Head offers Off-road car park which is just across the road for the Mylor war memorial.
• The track is going to cover ground ranging from sealed road to rocky tracks with some mild obstacles like creek crossings and deep mud.
• The track will take you close to private property.
10.5km (round trip)
Elevation: 310m - 453m
Incline: MAX: 30.6% AVG: 6.2%
Mylor, South Australia.
Map Link: bit.ly/355PqjZ
walkitoff.com.au
facebook.com/walkitoffmentalhealthoutdoors
instagram.com/walkitoffmentalhealthoutdoors
nathan.walkitoff@gmail.com
also check out:
imageiseverything.net.au
Map Sequence Satellite Data
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