How To Identify Your Internal Fears - Corey Wilks | Modern Wisdom Podcast 487

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1 year ago
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Corey Wilks is a Licensed Clinical Psychologist and Executive Coach.

Fears hold us back. They encourage us to shy away from challenges, they cause us to fall short of our potential and make life miserable while they’re at it. Corey has created a framework of identifying and overcoming our internal fears from a decade of clinical and coaching experience with some of the world’s highest performers.

Expect to learn why 76% of people talk about not facing their fears as a deathbed regret, the four categories of fears Corey has most commonly found with his clients, how self-sabotaging behaviour is driven by internal worries, how procrastination, perfectionism and complacency are all part of the same equation and much more…

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#psychology #highperformance #mindset

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00:00 Intro
01:19 From Therapist to Coach
10:08 Are Successful People Fearless?
20:15 Spotting Self-Sabotaging Behaviour
30:36 Problems of Independent Workers
35:07 Dealing with Complacency
44:19 Being Raised in a Low-Income Home
50:07 Strategies to Mitigate Internal Fears
55:04 Importance of a Support Group
1:06:12 Where to Find Corey

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