Premium Only Content

5 Healthy Low Calorie Recipes For Weight Loss
Quick, easy, delicious 5 healthy low calorie ideas for Weight Loss. You can have any of these delicious healthy meals either for lunch or dinner or even snacks to for your diet.
1 Chicken within vegetables 320 calories (1 serving)
Ingredients
1 tsp olive oil
1 garlic
4 oz chicken breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper
Preparation
In a large skillet, over medium to high heat, add the olive oil and garlic. Add the chicken and carrots and broccoli and 2 tbsp water and cover until almost tender, about 6-8 minutes.
uncover and add soy sauce mixed with honey add black pepper and Stir to combine.
2 Veggie stir fry 210 calories (1 serving)
Ingredients
3 oz green beans
salt
1 garlic
1 tsp olive oil
1/4 medium yellow onion
2 medium carrots, cut into julienne strips
2 tbsp water
3 oz broccoli
1/4 cup peas
1 tsp reduced sodium soy sauce
1 tsp honey
black pepper
Preparation
Bring a saucepan of water to the boil and season with salt.
Next, add in the trimmed green beans and boil for 3 to 4 minutes or until al dente or slightly crunchy.
Immediately remove them form the pot and strain them. Set aside.
Heat oil in a large skillet over medium heat. add garlic and onion,stirring constantly. Add carrots broccoli and 2 tbsp water and cover until tender, about 6-8 minutes.
uncover and add boiled green beans, peas, soy sauce mixed with honey and black pepper. Cook until vegetables are tender but still crisp.
3 Chickpea, spinach and egg 280 calories (1 serving)
Ingredients
1 egg boiled
1 garlic
1 tsp olive oil
1 medium tomato
1/4 tsp ground cumin
1/4 tsp curry powder
salt and black pepper
3 oz chickpeas, cooked
1 tsp lemon juice
1 tbsp parsley
2 oz spinach
Preparation
Boil the egg for 12 minutes, or until done to your liking. When cool enough to handle, shell, halve and set aside.
Meanwhile, heat the oil in a large frying pan over a low heat. Add garlic, chopped tomato, cumin, curry powder, salt and black pepper and stir-fry for 1 minute.
Add chickpeas, lemon juice and cook for 6–8 minutes, or until reduced and thickened, stirring often. Add the parsley, spinach and cook until wilted.
Transfer to a plate and top with two egg halves.
4 White bean salad 210 calories (1 serving)
Ingredients
2 leaves romaine lettuce
7 cherry tomatoes
1/4 medium red bell pepper, chopped
1 medium cucumber, chopped
2 oz canned white beans
2 tbsp olives
1 tsp white vinegar
1 tsp olive oil
1 tsp dijon mustard
salt and black pepper
Preparation
In a large bowl combine, lettuce, halved cherry tomatoes, red bell pepper, cucumber, white beans, olives.
In a small bowl, whisk together white vinegar, olive oil, dijon mustard, salt and black pepper.
Pour the dressing over the carrots and toss to coat.
5 Tuna pasta salad recipe 320 calories (1 serving)
Ingredients
1.5 oz fusilli pasta
1/2 medium cucumber
1/4 medium red bell pepper
1 medium green onion
3 oz tuna
1/4 cup peas
1 tsp olive oil
1 tsp balsamic vinegar
1 tsp honey
salt and black pepper
Preparation
cook pasta according to package directions and set a side.
When cooking pasta add chopped cucumber, red bell pepper, green onion, cooked pasta, tuna, peas In a large bowl
In a small bowl, whisk together olive oil, balsamic vinegar.
Pour the dressing over the salad and add salt and black pepper toss to coat.
Attend the quiz to get your customized diet plan, visit: https://cutt.ly/Get-Your-Customized-Keto-Diet-Plan
To grab your free 7 days keto plan, visit: https://cutt.ly/Grab-Your-Free-7-Day-Keto-Plan-Now
Download more free keto receipes, visit: https://cutt.ly/download-free-keto-receipes
-
LIVE
Wendy Bell Radio
4 hours agoHasta La Vista
7,324 watching -
LIVE
LFA TV
13 hours agoLFA TV LIVE STREAM - TUESDAY 5/6/25
14,931 watching -
LIVE
Welcome to the Rebellion Podcast
12 hours agoNew National Holidays - WTTR Podcast Live 5/6
981 watching -
LIVE
The Bubba Army
3 hours agoDiddy Trial Day 1 CHAOS - Bubba the Love Sponge® Show | 5/06/25
7,425 watching -
1:15:17
Game On!
15 hours ago $1.12 earnedJustin 'TUGGER' has been RELEASED by the Ravens!
13.3K -
18:34
Clownfish TV
1 day agoSnow White Flopped HARDER Than Joker 2 Did?!
27.4K23 -
18:47
CatfishedOnline
1 day agoShe Sent Her Life Savings in Gift Cards… To a Romance Scammer
31.6K19 -
10:54
China Uncensored
18 hours agoThis is Why China Will Lose the Trade War
27.7K35 -
27:11
World2Briggs
16 hours ago $3.47 earnedI Went To The Protest Capital Of The United States
36.8K16 -
6:13
scoutthedoggie
21 hours agoClose-Quarters Airsoft gameplay Scotland 2025
27.3K2