If You are "Keto" Do you Still Grow Carbohydrate Crops - Miyagi Mornings #3

3 years ago
4

If you like this video and this type of thing you will love my podcast at http://tspc.co the podcast mentioned in this episode will be Episode 2776 and will go live about 3PM Central on 11-18-20.

Yes I am keto and yes I said Star Trek and meant Star Wars (I expect trolling for that one). Anyway I try to mimic what our ancestors did, they relied on "survival foods" and did so intermittently in winter more than any time of year. Also what I left out is both crops I grow are low carb crops in spring-fall. The squash are used as zucchini when young and we eat the hell out of sweet potato greens so they do double duty. We also save seed make slips so they are infinitely sustainable.

The playlist of my keto journey can be found here https://www.youtube.com/playlist?list=PLpHUZsnFSzdIEublkmBRRpdLCqKS0axin

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