OXALATES (7 High Oxalate Foods) Sensitive to Oxalates?
High Oxalate foods can lead to inflammation in your body. Here is a list of the 7 common foods highest in oxalates. The food with the highest oxalate content may surprise you! Too many oxalates will hurt anyone, including you.
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Large list of oxalates in food: https://ucikidneystonecenter.com/wp-content/uploads/2020/06/Oxalate-Content-of-Foods.pdf
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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