Orange Slice 219: Just Sitting With Feelings is Bologna
They tell you to just "sit with your feelings". Yeah! That's the answer! That'll fix everything! You've just gotta learn to sit with your feelings! It's horsepoo-pooie. They do not have the insight to understand the purpose of any such advice, and to share those details with you. Here, I tell you five things to do with your feelings that will give sitting down with them true, practical, useful purpose.
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#sitwithfeelings #pointless #feelings #emotions #practical #useful #purpose #thoughts #memories #attitudes #perspectives #emotionalabuse #emotionaldisorders #emotionalhealth #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett
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