Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Some Ideas on Guided Meditations - Los Angeles - UCLA Health You Need To Know
3 years ago
1
That may work for about a week, however then your autopilot brain and old practices take over once again. Attempt composing new notes to yourself; include variety or make them amusing. That way they'll stick with you longer. You might attempt a series of "If this, then that" messages to create simple pointers to shift into the deliberate brain.
Or, "If phone rings, take a breath before responding to." Each deliberate action to shift into mindfulness will enhance your intentional brain. Some Fundamental Meditations A Basic Meditation for Beginners The first thing to clarify: What we're doing here is aiming...
Loading comments...
-
4:12
KNXV
3 years agoPhysicians Mutual: What you need to know about health insurance in retirement
4 -
LIVE
ABD
1 hour agoCyberpunk 2077 | EP 2 - The Opening Act Pt.2 | 4K UHD
39 watching -
11:11
Michael Button
9 hours ago $0.25 earnedMy Joe Rogan Experience: Behind the Scenes
3.59K1 -
LIVE
Charlotte Winslow
6 hours agoplaying GTA 5 for the First Time Ever in 2025 | OPEN WORLD WEDNESDAY
33 watching -
LIVE
Dragoon_B
3 hours agoDragoon - Counter Strike - Noob to Pro Grind
56 watching -
8:26
WhaddoYouMeme
6 hours ago $0.16 earnedThe Internet Lied. He Just Destroyed His Life
3.55K5 -
46:58
The Mel K Show
2 hours agoLive Q&A with Mel K 8-27-25
22.7K4 -
LIVE
daniellesmithab
2 hours agoAlberta Next: Lloydminster Town Hall
36 watching -
LIVE
LFA TV
14 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 8/27/25
837 watching -
1:04:36
BonginoReport
4 hours agoDems Play Blame Game In Wake Of Tragedy - Nightly Scroll w/ Hayley Caronia (Ep.121) - 08/27/2025
123K49