Yoga best pose Shashankasana

Shashankasana or the Rabbit pose is so-called as the asana resembles a Rabbit in the final position. There are many benefits of this asana including relaxation, relieving of depression, and much more. Age or flexibility is one of the barriers to perform or practice asana but Shashankasana is one of those which is very easy to perform and can be done by anyone regardless of age.