The Healing Insight Podcast E07 Things That Energise You- Keeping Your Vibration High

Today Sarah and Jez discuss the importance of keeping your vibration, energy and mood high. When our vibration and mood are high we feel energised and able to allow life to flow. They discuss the importance of the ‘feel good factor’ and the importance of having an awareness of how you are feeling so that you can then identify and address whatever has triggered those feelings. There are lots of tips on things that you can do to help yourself as well.

Jez’s website https://jezhunt.com/

Learn more about Cosmic Heart https://peaceful-living.co.uk or https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or Jez on jez@jezhunt.com