Name: Home Stretches for Lower Back Pain You Mus Know!!
Uploaded: 2022-06-12T19:19:43+00:00
Duration: 9 min 35 s
Description: I have FIVE mobility exercises to stretch out the lower back and hips - for all of you who are now unforunately staying at home in isolation, or now are working from home, or for those simply out of t

1 year ago

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I have FIVE mobility exercises to stretch out the lower back and hips - for all of you who are now unforunately staying at home in isolation, or now are working from home, or for those simply out of their routine at the moment - and not exercising.

If you have a current low back pain problem, and to prevent you getting a lower back problem from all that inactivity and sitting around - this is for YOU. So get stuck in and look after the lower back at home. 1st 3 stretches are in this video and the 2nd two are in Part 2 coming up.

Thanks for Watching😜
Find more information by clicking on the link below👇
https://linktr.ee/truemagicweb

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